S1 Ep2 | Facing Your Fears

Today we're discussing how to face your deepest fears. Everybody experiences fear in some form, whether it's a fear of flying, a fear of relationships, a fear of failure, or even a fear of success. How do we overcome our fears? We talk about three ways to overcome our fears: recognise your fear, realise that you will need to face your fear, and then face it! 

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Timecodes:

(00:00) Intro
(06:56) Recognise your fear
(11:05) Realise that you'll need to face your fear at some point
(17:26) Face your fear